– You Should Let Me Feed You –

Tacana’s Kitchen

Welcome To Tacana’s Kitchen

Weekly Menu’s Posted on Instagram

(For Consultations, Meal Prep Menu Items and Reviews, Click on the Link’s Above)

tacanaskitchen

A time will be had by all! Grab your tickets for @

A time will be had by all! Grab your tickets for @hfjuneteenthfestival I'll be at booth FC21 with the Tacana's Kitchen crew serving all the goodness you expect! I'll also have that Watermelon Honey Drizzle #IYKYK CANA'S Remedies Will be present!
Id love to see you there!
Tacana's Kitchen #YouShouldLetMeFeedYou
Cana's Remedies #ABalmExperience

Tacana's Kitchen LLC will be a vendor at the Homew

Tacana's Kitchen LLC will be a vendor at the Homewood-Flossmoor Juneteenth Festival event on June 17th, 2023. I've also added the Father's Day menu and surprises for our favorite guy!
Come see me and don't miss out!
#YouShouldLetMeFeedYou bc I'd love to!!
@hfjuneteenthfestival
Father's Day menu has a definite deadline!

Happy Start of Summer 2023! Tacana's Kitchen is re

Happy Start of Summer 2023! Tacana's Kitchen is ready..and I'll be OUTSIDE!!!!! SERVING Pretty.. deal as you see fit and if not.. sorry for ya!
#ImThatGirl!
Happy Memorial Day from Tacana's Kitchen LLC

My 2nd Favorite Holiday Alert!!!!! Listen, it's

My 2nd Favorite Holiday Alert!!!!!
Listen, it's time for our June Ingredients Challenge!
There are 2 distinctly different menu options presented in this video.
Both items are definitely Infused!
Look, we Celebrating Daddy's Day, so no sugar coating grown ppl stuff here!
You can reveal 1 or both items, and this will be free to you with your Father's Day order!
*You only get this free item you've figured out with a Family Father's Day Dinner!
Hint*
-Both items can be Shipped*
-Both are Only offered Infused
You have until June 11, 2023, to Place and Pay for your order with the answer to get it free!
I'll post pt 2 of Daddy's Day option on June 1st!
#YouShouldLetMeFeedYou

Cana's Remedies #ABALMEXPERIENCE
Father's Day orders ARE ONLY ACCEPTED VIA PHONE CALL! NO DM OR COMMENT ORDERS! CALL!! ( 872) 267-COOK
I don't own rights to this music

Mental Health Wellness Wednesday Wisdom of the Da

Mental Health Wellness Wednesday Wisdom of the Day
So we have been experiencing some joint pain due to the overuse of our arms, wrists, etc. I began researching Cold Water Therapy back in 2021 but had been hesitant with starting the therapy. I started following @iceman_hof and learned I first needed a breathing technique to prepare myself for a cold water plunge so I read Just Breathe by @danbruleofficial and I worked up the nerve to add this to my weekly health practices.
We iced down our arms up to the shoulder and stayed in the cold for 8 minutes..
My inflammation was gone, and mobility increased. So I'll be sticking with this until I'm able to get all the way into a tub of ice water!
Thought I'd share the benefits with you for your review!
MealPrep includes Mental Awareness
#ItAllMatters
#YouShouldLetMeFeedYou
Cana's Remedies
#ABalmExperience

There's Magic here! #YouShouldLetMeFeedYou I'd Lo

There's Magic here!
#YouShouldLetMeFeedYou
I'd Love Too!
Calendly.com/info-tacanaskitchen book your consultation today so you can join in the fun and get this Magic!
Catering requests? (872) 267-COOK

Saturday's Sentiment #BreakingNews! #ItAllMatters

Saturday's Sentiment
#BreakingNews!
#ItAllMatters!

@stressfreehazeleyes2018 Is the Winner! She unders

@stressfreehazeleyes2018 Is the Winner!
She understood the assignment.. Cafeteria Butter Cookies, but I make Potato Chip (Brown Sugar) cookies. Sober or Medicated!
Susan, I'll get your free cookies to you soon.

Hey, stay tuned bc a lot of this will Happen as the summer mths arrive!

#YOUSHOULDLETMEFEEDYOU
Cana's Remedies
#ABALMEXPERIENCE

Popup Surprise Challenge! Here are the ingredients

Popup Surprise Challenge!
Here are the ingredients, 12pm 05/19/23 I will create for the 1st person, non relative, or former recipient of this sitcho.. to get a free order/opportunity to enjoy!
Yes, it can be shipped and infused... of course, that'll cost ya + shipping!
Tacana's Kitchen LLC
#YouShouldLetMeFeedYou Cana's Remedies
#ABALMEXPERIENCE
(872) 267-COOK

Your video response will be well appreciated! Maybe I should do a drawing..hmmmm we shall see!

Wellness Wednesday's Spring Cleaning is quick and

Wellness Wednesday's Spring Cleaning is quick and easy. As much as I use my pots and pans, they like everything else need to be cleaned thoroughly and regularly.
Here's a non chemical(synthetic) way to do just that!
Fresh lemon, lemon, juice, baking soda, and vinegar. While pans are on the lowest heat setting, use these ingredients above to simmer inside for less than 5 mins.
Turn off great, discard contents and wipe clean after washing.
Hmm, once again, I must say there's simmering to doing things naturally without chemicals...
You're Welcome,

Tacana's Kitchen LLC
So Fresh and So Clean...
I don't own rights to this music 🎶

New 2 the menu alert! Chedder Bay Biscuits Pot Pie

New 2 the menu alert!
Chedder Bay Biscuits Pot Pie!
What is included?
Garlic Pepper Chicken
Mixed Vegetables..
But you can also add Spinach, Broccoli or Ground Turkey or Lamb Steak...
Yep, endless choices..
Call (872)267-COOK to order! Starts @$18 each depending on protien of course.
#YouShouldLetMeFeedYou
Cana's Remedies #ABalmExperience
I don't own rights to this music 🎶

Relaxing Monday Mother's Day after glo.. -Jerk Sal

Relaxing Monday Mother's Day after glo..
-Jerk Salmon Bites
-Salmon Croquettes
-Fried Green Tomatoes
-Soulfood Sunday Sides recap
#YouShouldLetMeFeedYou

Cana's Remedies
#ABalmExperience
(872) 267-COOK
I don't own rights to this music

Here's a Mother's Day Recap..hope your order was

Here's a Mother's Day Recap..hope your order was included..
Father's Day is up next, and I have some new items for our Loves!!
#YouShouldLetMeFeedYou
I would truly love to!
Cana's Remedies
#ABalmExperience
I don't own rights to this music suggestion from IG

From my Kitchen to yours.. Happy Mothers Day

From my Kitchen to yours.. Happy Mothers Day

#YouShouldLetMeFeedYou ... Did you get you one???

#YouShouldLetMeFeedYou ...
Did you get you one???
Welp!!!! Call me and I'll make magic happen for you too!!
(872) 267-COOK

I'm simply adding to my end of the day vibe! Garde

I'm simply adding to my end of the day vibe!
Garden Salad w Jerk Mushrooms and my regular Jerk Chicken Salad
#YouShouldLetMeFeedYou I'd love to!
Tacana's Kitchen LLC
(872 ) 267-COOK

Thank you to those that took advantage of this off

Thank you to those that took advantage of this offering...
Father's Day Menu will post on 06/01/23!

The dessert that has traveled from Texas to Chicag

The dessert that has traveled from Texas to Chicago and beyond! My signature dessert that started it all!
Ladies and Gents,
*No Nana Pudding Cheesecake*
#YouShouldLetMeFeedYou
Cana's Remedies
#ABalmExperience
Deadline is approaching... now what's your delay?..whew chile... all these dilemmas..
Call to order..
(872) 267-COOK

P. S. A Give her something that is an actual Benef

P. S. A
Give her something that is an actual Benefit to her Life!

When your friends text you after seeing your ad in

When your friends text you after seeing your ad in the midst of watching a game online!
#Priceless!
Have you ordered?
5/11/23 deadline!

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