– You Should Let Me Feed You –

Tacana’s Kitchen

Welcome To Tacana’s Kitchen

Weekly Menu’s Posted on Instagram

(For Consultations, Meal Prep Menu Items and Reviews, Click on the Link’s Above)

tacanaskitchen

Just another successful day with my Culinary stude

Just another successful day with my Culinary students at Corliss HS!
We Are E. L. I. T. E!
Menu:
-Jerk Chicken
-Roasted Cabbage
-Roasted Sweet Potatoes
Feedback from students: Can I have More Cabbage please Chef?!!!
This school is in a Food Dessert zone. If we teach them how to feed a family of 5 on $30, they can survive when Chef Tacana isn't present!
QOTD?
What did you teach Anyone today to thrive? Start being intentional tomorrow!
#ItMatters!
#Hygiene
#FreshProduce
#EliminateProcessedMeats!
#GetYourSleep!
#WaterIsWhatMakesSeedsGrow!
#WhatsPlantedInYouThatNeedsGrowth!
#EscavateToxicWeeds!
#PplInc!
@corlissstemhs @corlisstrojan

Consider this Thee Announcement! There are many f

Consider this Thee Announcement!

There are many facets to a Star! What's understood needs no Explanation!

~Leather n Lace~
Stay tuned...

Alfredo Pasta stuffed with Shrimp, Roasted Brocco

Alfredo Pasta stuffed with Shrimp, Roasted Broccoli, Spinach and Smoked Chicken Sausage
#YouShouldLetMeFeedYou
Cana's Remedies
#ABALMEXPERIENCE
(872) 267-COOK

Happy 2024 Holidays to You that have requested my

Happy 2024 Holidays to You that have requested my services! You should start booking Now! Keep in mind.. I'm not just showing up randomly..if you want Tacana's Kitchen, you must Book! Trust me when I say... this going live...yea..it's going to add Pressure!
(872) 267-COOK
Here's your opportunity!
#YouShouldLetMeFeedYou
Cana's Remedies
#ABALMEXPERIENCE

Listen, Trust and Execute! #YouShouldLetMeFeedYou

Listen, Trust and Execute!
#YouShouldLetMeFeedYou
Cana's Remedies
#ABALMEXPERIENCE
(872) 267-COOK

Tacana's Kitchen LLC #YouShouldLetMeFeedYou Cana'

Tacana's Kitchen LLC
#YouShouldLetMeFeedYou
Cana's Remedies
#ABALMEXPERIENCE
(872) 267-COOK
#GirlBoss
#privatechef
#MealprepGuru
#Catering
#PersonalChef

Today was a great Day! Lesson plan: Discuss fav di

Today was a great Day!
Lesson plan:
Discuss fav dishes from the holiday and what you'd add to make it even better!
Responses:Perfect here's your challenge! You'll make that item for your family for Christmas!
Assignment 1: Review High on the Hog Season 2 Ep1 b4 Monday and why this matters at This HS!
Monday's meal: Roasted Chicken
Roasted Cabbage and Roasted Sweet Potatoes
Take aways: Sugar is Deadly, Sleep is Necessary at least 7-9hrs for ages 14-18
How diet impacts hygiene!
Chef Tacana:Let me teach you too feed a family with a $30 budget for a week!
I. e. This school is in a Food Dessert zone and I'm the remedy on "How" that Won't matter w Chef Tacana!
See ya next Monday!!
Class Dismissed!
#ITeach!
#IHeal!
#IResolve!
#IHaveNoBarriersOrObstacles!
#HeCertifiedMyHealingForSuchATimeAsThis!
Corliss..We Are E. L. I. T. E!
C/O 92.. Stand up!

P. S. A. Hot off the Press! C/O 92 Standup! We Ar

P. S. A.
Hot off the Press!
C/O 92 Standup! We Are E.L.I.T.E.

Thanksgiving is Ova!! My Grinch is here and wants

Thanksgiving is Ova!! My Grinch is here and wants you to see the holiday menu and deadline!
#YouShouldLetMeFeedYou
Cana's Remedies #ABALMEXPERIENCE
(872) 267-COOK

Happy Sunday.. another day in blissful Therapy for

Happy Sunday.. another day in blissful Therapy for my Soul! Bday Dinner catering!
-Bourbon Roasted Chicken
-Brown Sugar Carrots
-Garlic Smashed Potatoes
-Roasted Broccoli
12/15/23 deadline for All Christmas and NYE/Day orders!
(872) 267-COOK

Happy Sunday.. another day in blissful Therapy for

Happy Sunday.. another day in blissful Therapy for my Soul! Bday Dinner catering!
-Bourbon Roasted Chicken
-Brown Sugar Carrots
-Garlic Smashed Potatoes
-Roasted Broccoli
12/15/23 deadline for All Christmas and NYE/Day orders!
(872) 267-COOK

Instagram post 17933176073783299

Instagram post 17933176073783299

Wellness Wednesday pt 2 message. Please Learn and

Wellness Wednesday pt 2 message. Please Learn and Teach This!! #TheresFreedomHere!

Thee Sexiest visual I can give you rt now is sultr

Thee Sexiest visual I can give you rt now is sultry and "heavy" and she's amazing on the tongue! Stay tuned as I Stuff her and make all things Great!!
#YouShouldLetMeFeedYou
Cana's Remedies
#ABALMEXPERIENCE

Tuff Titty Tuesday Talk!! Let's be clear, I lack n

Tuff Titty Tuesday Talk!! Let's be clear, I lack nothing.. I'm making a point for all of us WOSB DBE and WBE that are on task daily and that Don't miss!
What @thehundoshow said!
#YouShouldLetMeFeedYou #BlkFriday who you shopping with? Oh really...welp..
Cana's Remedies
#ABALMEXPERIENCE
(872) 267-COOK

Here's your notification!! 12/15/23 Deadline on al

Here's your notification!! 12/15/23 Deadline on all orders with a deposit to hold your spot!
Call to order(872) 267-COOK
There will be NO RESPONSES TO DMs or Text! Calls Only!
#YouShouldLetMeFeedYou
Cana's Remedies
#ABALMEXPERIENCE

Tonight was simply beautiful! It feels wonderful t

If anything is "Heaven" in my home, for my husband

If anything is "Heaven" in my home, for my husband..it's my dressing! It can be regular, Stuffed w Ground Turkey or Lamb, and it never misses the mark! This year, I've added my Garlic Butter and Crandberry Orange Relish(TraderJoes) to the party and..well.. you already can see the response!
Accepting Christmas Orders now! I'll post a menu next week... maybe??!!??
#YouShouldLetMeFeedYou
Cana's Remedies
#ABALMEXPERIENCE
(872)267-COOK

75 Peaches n Dream Dump Cakes! Done and ready for

75 Peaches n Dream Dump Cakes! Done and ready for the 125 No Nana Pudding Bowls for Olive Harvey College!
#YouShouldLetMeFeedYou
It's the Holiday Season, and Tacana's Kitchen is ready for your business orders!
(872) 267-COOK
Yes, I'm on your Vendor List, so call me! 2 wk notice is mandatory!
I don't own rights to this music!

Veggie Fettuccine Alfredo! #YouShouldLetMeFeedYou

Veggie Fettuccine Alfredo!
#YouShouldLetMeFeedYou Cana's Remedies
#ABALMEXPERIENCE
(872) 267-COOK

Load More... Follow on Instagram