– You Should Let Me Feed You –

Tacana’s Kitchen

Welcome To Tacana’s Kitchen

Weekly Menu’s Posted on Instagram

tacanaskitchen

Thursday's Tip of the day! Be sure to add these t

Thursday's Tip of the day!

Be sure to add these to your life daily.

All natural, no insurance needed. We All have access to these things liberally.

Get some Today!

#Cana's Remedies

#YouShouldLetMeFeedYou
(872) 267-COOK

Morning, Here's A little tip for the day on teas

Morning,
Here's A little tip for the day on teas that might help you today and ongoing...

#CanasRemedies

#YouShouldLetMeFeedYou

(872) 267-COOK

#ImHappy! Ya'll Ready for me!!! #LookAtYou! #Canas

#ImHappy! Ya'll Ready for me!!! #LookAtYou! #CanasRemedies #YouShouldveOrdered #YOUSHOULDLETMEFEEDYOU #ChicagoChef #InfusedEverything (872) 267-COOK

It's Father's Day and I've heard your requests...

It's Father's Day and I've heard your requests... so here you go..

Cana's Remedies Infused Drinks
-Hibiscus Honey Margarita
-Lemon Honey Margarita
-Ginger Whiskey Mule

$35 Each (872) 267-COOK

Father's Day Slay! #GarlicButter #Salmon #Jerk #O

Father's Day Slay!
#GarlicButter #Salmon #Jerk #Oxtails #LemonPepper #Chicken #Roasted #Cabbage #Mustard n #Turnip #Greens #GarlicSmashed #Potatoes #8CheeseMac

#YouShouldveOrdered

#YouShouldLetMeFeedYou

#CanasRemedies
(872)267-COOK

Been cooking since Wednesday w no AC..still have #

Been cooking since Wednesday w no AC..still have #Mustards and #Turnip #Greens on the stove but...
I Love it here!
No Juneteeth tee but I'm BLACK DAILY!! @inspiring_lives_apparel
Always on deck!
Happy Juneteeth to you and yours..
I've missed all of the celebrations but the way this nap is about to be set up...

Asě

At some point I'll eat something more that this sweet melon...

#Jerk #Chicken #LemonPepper #Seabass #Salad #You

#Jerk #Chicken #LemonPepper #Seabass #Salad

#YouShouldveOrdered

#YouShouldLetMeFeedYou

#CanasRemedies
(872) 267-COOK

#CanasRemedies #YouShouldLetMeFeedYou #NoNanaPuddi

#CanasRemedies #YouShouldLetMeFeedYou #NoNanaPudding #Infused #PeachesnDreamDumpCake #FrozenLemonCheeseCake #YouShouldveOrdered (872)267-COOK

Nothing like some fresh Greens to balance how this

Nothing like some fresh Greens to balance how this Summer Day!
#Garden #Salad much...
#ICanMakeYouFallInLoveWithYourVegetables

#CanasRemedies #YouShouldLetMeFeedYou

(872) 267-COOK

2 more days till Father's Day orders are completed.
3 slots left!

#Jerk #Chicken #Salad #Croissants #CanasRemedies #

#Jerk #Chicken #Salad #Croissants #CanasRemedies #YouShouldLetMeFeedYou Call to order for your next event. (872) 267-COOK

#NoNanaPudding w #Bananas #YouShouldveOrdered #You

#NoNanaPudding w #Bananas #YouShouldveOrdered #YouShouldLetMeFeedYou
#CanasRemedies
#ChicagoChef #Girl #Boss #Yummy #GoodEats #Droolin #Hungry!#

(872) 267-COOK

Watching while prepping for 2 events this wknd. No

Watching while prepping for 2 events this wknd. Not a Fried Food Fan (not good at all for our culture) in general but listen.. I'll take tips on having a Netflix show bc..yeah.. my Dreams are huge and my God is Bigger!

#InTrainingForMyNext!
#CanasRemedies
#YOUSHOULDLETMEFEEDYOU

(872)267-COOK

Father’s Day Menu: Choose Protien -LambChops $25

Father’s Day Menu:
Choose Protien
-LambChops $25
-RibEye $35
-Seabass $40
-Salmon $25
-LobsterClaws $30
-TomahawkSteak $60
-Oxtails $50
-Beef ShortRibs $40
Choose 2 sides:
1/Starch options
-8 Cheese Mac
-Garlic Smashed Potatoes
-Bourbon Roasted Sweet Potatoes
1/Veggie Options
-Roasted Cabbage
-String Beans
-Mustard/Turnip Greens
1 Dessert option:
-Peaches n Dream Dump Cake
-No Nana Pudding
-Frozen Lemon Cheesecake or Frozen Key Lime Cheesecake
Prepaid Orders due by Tuesday 06/15@ 5pm call(872)267-COOK to order!

90° Degrees and still #MealPrepping on this beaut

90° Degrees and still #MealPrepping on this beautiful day!
#Eggplant #Broccoli #Cauliflower #Mushroom #Jerk #Chicken #Tenders #GarlicButter #Salmon

#ICanMakeYouFallInLoveWithYourVegetables

#ChicagoChef #Girl #Boss #Yummy #GoodEats #Droolin #Hungry

#CanasRemedies
#YouShouldLetMeFeedYou
Call for your #MealPrep consultation today (872) 267-COOK

#Chilean #Seabass ready and prepped! #MealPrep.. y

#Chilean #Seabass ready and prepped! #MealPrep.. yep my clients eat real food and reach goals!
#YOUSHOULDLETMEFEEDYOU #CanasRemedies
Interested? (872) 267-COOK Call to schedule a consultation.

#MealPrep#CanasRemedies #ChicagoChef #Girl #Boss #Yummy #GoodEats #Droolin #Hungry #ChicagoChef

So... this is or has already happened... #CanasRem

So... this is or has already happened...
#CanasRemedies
Drink line IS Here!! $35 each drink!
I put my heart in this addition to my #CanasRemedies line to give you your Cocktail n Healing agent All In One!
1st up:
-#Infused #Hibiscus #Honey #Margarita
-#Infused #Lemon #Honey #Margarita

Next up....
A Whiskey and Bourbon situation...

They've literally sold out b4 labels were completed but...yea..did you expect less???

(872) 267-COOK taking orders now..

#CanasRemedies #YouShouldLetMeFeedYou!

#Salmon #Croquette #Nachos on deck! #Infused #Aiol

#Salmon #Croquette #Nachos on deck! #Infused #Aioli Drizzle with #Black #Beans #Cilantro #Elotes

#CanasRemedies
#CanasRemedies

(872) 267-COOK

#Yummy #GoodEats #Droolin #Hungry #ChicagoChef #Girl #Boss #YouShouldveOrdered #YouShouldLetMeFeedYou

Well, this has become lunch today and it's so yumm

Well, this has become lunch today and it's so yummy...
#Avocado over #Basil #Onion #Pumpernickel #Toast #Tomato and #Bagel seasoning w a lil #Olive #Oil Drizzle!

#GoodEats best fat I'll have All day..

#Girl #Boss #Yummy #ChicagoChef #CanasRemedies
#YOUSHOULDLETMEFEEDYOU

(872) 267-COOK

If you really know me you know it's June and I on

If you really know me you know it's June and I only fry food 2xs a yr...so.....

#Salmon #Croquettes ready for #Taco #Tuesday!

We're going Heavy on these Tacos and Only Salmon Croquettes will be offered. 3/$15 reg 3/$25 Infused!

(872)267-COOK

Listen..Stop Expecting Regular from me when I'm a whole damn 🦄 #Unicorn!

Now if Tradition is your "Stronghold" and you need some #Smothered #Potatoes and #Spinach n #Onions to soothe you...$20 a plate! Call me!
Pkup only 5pm!

#YouShouldLetMeFeedYou
#CanasRemedies

I don't post my workout daily but Monday's..yep. H

I don't post my workout daily but Monday's..yep. Hardest day to get here bc it's an off day for me. Worth all this sweating!
Hope you're encouraged to Find what works Best for your body and Do That at least 4xs a Week!
#SweatHitDifferentWhenYoureRunningLapsInWater!

Now onto grab my #Avocado #Toast

#Girl #Boss
#CanasRemedies
#CanasRemedies
#YouShouldLetMeFeedYou

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