– You Should Let Me Feed You –

Tacana’s Kitchen

Welcome To Tacana’s Kitchen

Weekly Menu’s Posted on Instagram

(For Consultations, Meal Prep Menu Items and Reviews, Click on the Link’s Above)

tacanaskitchen

This review from the owner of @hgpeventsco is Ever

This review from the owner of @hgpeventsco is Everthing to US!

If you only knew the background story of all that happened and how God used His children to Be a Blessing to His other kids and then how the Blessors were Blessed..yeah... this is why We Do What we Do and How it's Executed!!
-Professional
-5* Experience from Food/Music #Fusic
#WhereFoodAndMusicCollide ereFood
-I And Dedicated to bringing dignitaries together to network.

There's something about a 🦄 and 👽 connection!
It's Unmatched.. H²!

Thank you Nicole @hgpeventsco for Fully seeing what We do and the Love we want All to fill in our presence!
4th Installment...Brainstorming/ Shedding now..

Here's a few items that landed on the menu for our

Here's a few items that landed on the menu for our 3rd Installment of H² #Fusic #WhereFoodAndMusicCollide.

Yes, we are already in planning mode for episode 4 as we speak!
Can you say..#Fusic Fest2023! Thanks, you just helped us Manifest it into existence!!

Stay tuned!!
Enjoy yourself in the mean time!!
#YouShouldLetMeFeedYou
Cana's Remedies
#ABalmExperience

-ShortRib Toast
-Citrus Wasabi Salmon Wrapped Shrimp
- Lemon Dill Salmon
-Jerk Mushroom Veggie Skewers
-Jerk Spinach Stuffed Lamb Upside Down Sliders
-Smothered Potatoes n Onions Spinach Stuffed Samoas

It's been a busy 1st week of August, but here is

It's been a busy 1st week of August, but here is how it began on 08/01.
Here's the 1st of many pics from all that was created this past week.
Enjoy,
-French Toast on Brioche and French Toast Waffles
Smoked Turkey Sausage
-Lemon Dill Salmon for Skewers
#YouShouldLetMeFeedYou
Cana's Remedies
#ABalmExperience
#Fusic pics Loading!!

And just like that!!! We are Sold Out! When Saturd

And just like that!!! We are Sold Out! When Saturday hits and these pics begin to Flood your timeline..Remember that I Told you so!! 😝😝😝

I mean this with All my Heart too! Yea, this Brand

I mean this with All my Heart too! Yea, this Branding iron is Definitely going to be in heavy rotation! Prepare....
10 tickets left...
You get yours?

https://tacanaskitchen.ticketleap.com/

See ya'll soon...

Are you ready for August 6, 2022 A MidSummers Nigh

Are you ready for August 6, 2022 A MidSummers Night Soiree?

Step into our H² World!
I'm so excited about @drehen327 's Billboard and Grammy award winning band!
The Menu is definitely worth stopping everthing for and of course there's something for everyone, no matter your preference. Carnivores, Pescatarian, Vegetarian and if your thirsty @thepourpeoplellc has you covered.
Come get this Outpouring of love in a gorgeous summer night.

Can't wait to see you there!
Ticket link below!

https://tacanaskitchen.ticketleap.com/

Live Music ✅️ @drehen327 hen
5*Food ✅️ @tacanaskitchen
Hilarious Host ✅️ @dj_el
Amazing DJ ✅️ @djhispeedchicago
Open Bar ✅️ @thepourpeoplellc
Gorgeous venue ✅️ @hgpeventsco

Contrary to popular statements, I actually Do win

Contrary to popular statements, I actually Do win Clients over with my Salad in addition to All the other amazing succulent options on my menu.
#YouShouldLetMeFeedYou! I'd love too!
Book me for your Mealprep solution today at calendly.com/info-tacanaskitchen

Interested in getting a full on overload of what I do? Grab your tickets now for my 3rd installment is all things yummy and then add a live band, open bar and DJ!
This ticket is Unmatched!

Do you have your tickets for our 3rd Installment?

https://tacanaskitchen.ticketleap.com/

MidSummers Night Soiree is definitely Notto be Missed!
See ya'll soon...

Do you have your tickets for our 3rd Installment?

Do you have your tickets for our 3rd Installment?
https://tacanaskitchen.ticketleap.com/
Live Music ✅️ @drehen327 hen
5*Food ✅️ @tacanaskitchen
Hilarious Host ✅️ @dj_el
Amazing DJ ✅️ @djhispeedchicago
Open Bar ✅️ @thepourpeoplellc
Gorgeous venue ✅️ @hgpeventsco

MidSummers Night Soiree is definitions Not to be Missed!
See ya'll soon...

Wellness Wednesday's Tip of the day When purchasi

Wellness Wednesday's Tip of the day
When purchasing property/car etc we are visually stimulated by the shiny exterior and sometimes that's all we need too see to make a decision on our purchase. However, have you noticed if it's a home it must 1st pass an inspection or get the"carfax" information before the deal is sealed?
Or if we notice the contract for these items says "As Is", we get leary of what Could come of this after making the purchase without proper knowledge of what's happening in the inside..

Well, as humans spend all kinds of money working on our exterior and we present just as "Shiny" to others but spend very little to No time working on ourselves internally.
If we Crack the lid on our health(food intake, trauma, drama, stress, gossip, Unnecessary self sabotage) we would see we have been living an "As Is" lifestyle!

This doesn't have to be your story, you literally can begin now with changing what's within you so your outside actually matches.
It all begins with your foundation!
Know one wants paint on top of busted sheet rock! Neither should you!

Book me now for Mealprep so you don't continue being the "As Is" person who just admires being admired but you're about to cave in if the wind blows to strongly in your direction.
I gotcha...bc that "patchwork" (medication, alcohol, narcotics) isn't Working for you at all and I'll say it since your friends(Circle/Cage) won't!

#YOUSHOULDLETMEFEEDYOU
Cana's Remedies
#ABalmExperience!
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
Calendly.com/info-tacanaskitchen

Hey, only a few tickets are left for A MidSummers

Hey, only a few tickets are left for A MidSummers Night Soiree 08/06/22 730pm-130am @hgpeventsco , @djhispeedchicago @dj_el @drehen327 @thepourpeoplellc and @tacanaskitchen are all ready for this night.
Grab your tickets now..

https://tacanaskitchen.ticketleap.com/

#YouShouldLetMeFeedYou

This is where it all began! Have you grabbed your

This is where it all began! Have you grabbed your tickets for our 3rd Live Music and Food event?
#Fusic #WhereFoodAndMusicCollide FoodAndMusicCollide!

https://tacanaskitchen.ticketleap.com/

If you're ever looking for me... here's where I re

If you're ever looking for me... here's where I reside!!!
#YouShouldLetMeFeedYou
Cana's Remedies
#ABalmExperience
#Fusic #WhereFoodAndMusicCollide
👽 🖖🏽 ❤️ 🦄 😍

https://tacanaskitchen.ticketleap.com/

https://tacanaskitchen.ticketleap.com/ Early Bird

https://tacanaskitchen.ticketleap.com/ Early Bird Tickets sales end tonight!! Don't be that person that says, I'll go next time! You'll be happy you're in the building! H² #Fusic #WhereFoodAndMusicCollide!

Sneak peak of the talent that you'll enjoy on 08/0

Sneak peak of the talent that you'll enjoy on 08/06/22. Come ready to dance because, yea... all night!!
Grab your Early Bird Tickets now...sale ends 07/22/22!
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
https://tacanaskitchen.ticketleap.com/

Wellness Wednesday's Tip of the day Change Your D

Wellness Wednesday's Tip of the day
Change Your Diet and Control your Weight!
This isn't only about your food intake. Everything Matters when it comes to Healthy living. You should take inventory of all you're attached(Connected/Consume) too that could potentially be hindering your success with Releasing the Weight!!
Literally!!
#Cana's Remedies #ABalmExperience
#YouShouldLetMeFeedYou

Early Bird Ticket sales end on 07/22/22. What is

Early Bird Ticket sales end on 07/22/22.
What is covered with this ticket you ask?
-Live Music( Dre Hen and The Band
-5*Menu(Tacana's Kitchen LLC)
-DJ( Will ThaDj Hi-Speed Wilson)
-Open Bar(ThePourPeople)
Hosted by (DjEl Lawrencedjel Simmons)
Venue ( HGP Events Co ) Nicole Lamekia Davis
If you've been to the 2 other Sold Out Events we've had you already know there's more..
https://tacanaskitchen.ticketleap.com/
Grab those tickets now!
H² #Fusic #WhereFoodAndMusicCollide

This Summer wknd is all about Prep work for me. 52

This Summer wknd is all about Prep work for me. 52 Racks, cleaned, seasoned and prepped to perfection!..
Made a few plates for deserving staff along the way!
-Jerk LambPops
-Roasted Mixed Potatoes
-Braised Collards n Cabbage

#YouShouldLetMeFeedYou
Cana's Remedies
#ABalmExperience
(872) 267-COOK

Photo Dump!!! I Stand by this Message! No lies Tol

Photo Dump!!!
I Stand by this Message!
No lies Told!
My Greatest Flex is, I don't have too..it's In Me and I Love It Here!
#ChoosingMe!

https://tacanaskitchen.ticketleap.com/
👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽
Grab those Early Bird Tickets...

Something about being freely able to Create, Love

Something about being freely able to Create, Love and Heal thru food by way of Healed Hands just does something to and For Me!

If you knew my history you'd understand my destiny!!

-Frozen Strawberry Medicated Cheesecake

#YouShouldLetMeFeedYou

Cana's Remedies #ABalmExperience!
(872) 267-COOK
Minis are $25 full Pie Sold already but these are $60

Felt like my clients would enjoy some fried Cabbag

Felt like my clients would enjoy some fried Cabbage and Smoked Chicken Sausage with their Meal prep this week.

Still want to sign up? Book me at calendly.com/info-tacanaskitchen
#YouShouldLetMeFeedYou

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