– You Should Let Me Feed You –

Tacana’s Kitchen

Welcome To Tacana’s Kitchen

Weekly Menu’s Posted on Instagram

(For Consultations, Meal Prep Menu Items and Reviews, Click on the Link’s Above)

tacanaskitchen

Instagram post 17953718836972426

Instagram post 17953718836972426

Sometimes/Most Often times it's Mental!!

Sometimes/Most Often times it's Mental!!

I heard you and I'm answering the call and meeting

I heard you and I'm answering the call and meeting the need! I've perfected this skillset and want to give families an opportunity to get in on what So many others already love weekly!

Stay Tuned...

Family Mealprep is coming this October!!!

#YouShouldLetMeFeedYou

I'll drop that Consultation link in the coming days so you can get locked in!!

Turkey Lasagna Soup does Not Dissapoint! It's beco

Turkey Lasagna Soup does Not Dissapoint!
It's become a client favorite and as we approach our Fall/ Winter months I'm sure this and the other 8 soups I currently make will be gone in seconds of posting.
If I were you, I'd get my calender out and plan ahead and get those orders in now for your future tummy joy!

Fall Featured Soups
-Turkey Lasagna (w/wo Meat)
-Jalepeno Cilantro Corn(V)
-Cheesy Cauliflower n White Bean Soup(V)
-Smoked Chicken and Wild Rice (w/wo meat)
-Creamy Tortellini w Kale n Roasted Garlic Soup(V)
-ShortRib Chili (You need that ShortRib Cornbread w this one)
-Chicken n Dumplings(w/wo meat)
-Seafood Gumbo
-Seafood Etoufee

#YouShouldLetMeFeedYou
I'd Love too💋💋

Cana's Remedies #ABalmExperience
(YES, all of these Can Be Infused)!!!!!!

I ONLY TAKE ORDERS VIA CALLS
(872) 267-COOK IF YOU DM/EMAIL I'LL GO SILENT! I like Speaking w my clients so so being afraid to Pick up the Phone already!! Geesh...
Quarts $25 Medicated $40
Pints $12 Medicated $27

Let me know when 24hrs can turn into 36 each day..

Let me know when 24hrs can turn into 36 each day...
I can't explain how many hours, I stand, shop, plan, prep, cook, deliver and schedule but this is Life!!
I'd have it no other way at all either. I'm grateful that this lane I am in "Aline", chose me 1st! Yep, a Perfect Matching for a lifetime!
#YouShouldLetMeFeedYou
#ABalmExperience
Cana's Remedies
#Fusic!
#WhereFoodAndMusicCollide
Calendly.com/info-info-tacanaskitchen to book me for Mealprep..

We have Not because we Ask Not! "Physical" Person

We have Not because we Ask Not!

"Physical" Personal Assistant Needed
Details in Post, apply at Info@tacanaskitchen.com
Serious adults only that can handle small tasks 2xs a week.

Still on my Newly Wed Ish!! REEL for the day!! Wh

Still on my Newly Wed Ish!!
REEL for the day!! Why not continue to celebrate US! I mean I'm only 20yrs in as a Bestfriend and 41 days as a Bride!
As I continue to set my intentions during this full moon and retrograde I pause to acknowledge my Love Language in Human form!

Consistency is Thee Name of the Game! Must be that

Consistency is Thee Name of the Game!
Must be that Capricorn in me..bc I'm sturdy, loyal, Consistent and unwavering when it comes to All areas of my life. Best compliment I've ever recvd regarding the quality and care of my food is "You Are Consistent"!
When you book me the expectation of Excellence is non negotiable!
I'll Always Deliver!
#YOUSHOULDLETMEFEEDYOU
(872) 267-COOK
Cana's Remedies
#ABalmExperience!

Holiday Menu Loading!!!!!!!!!

A Whole lot of people can do it, but they Can't do

A Whole lot of people can do it, but they Can't do it Like Me!
@tacanaskitchen
Oh nothing, just a quick dinner on a weekday before the Mealprep work begins..
#RibeyeSteak w my Jalapeño Butter
#RoastedPotatoes
#CollardsAndCabbage

Get Away from those Nay Sayers and especially thos

Get Away from those Nay Sayers and especially those that are stagnant!
What you have is priceless, and if you stop doubting yourself you might just blow your Own Mind!
I Did 7yrs ago and this 5* business and love for all things yummy..are proof that it was Well Worth the risk on Me!
Introducing Creamy Tortellini and Kale Roasted Garlic Soup!
My Mealprep Clients are Spoiled intentionally!
#YouShouldLetMeFeedYou
Calendly.com/info-tacanaskitchen
(872) 267-COOK

Grateful @djkhaled 🎵 prayed on my downfall by

Grateful @djkhaled

🎵 prayed on my downfall by many men
Oh, Lord, I thank you for not givin' in
Must I tell 'em once again?
All I do is win
You either win with us, or watch us win
That's why I'm grateful for anything and everything
That's why I'm grateful for anything and everything
Oh, Lord, I'm grateful for anything and everything
Oh, oh
That's why I'm grateful, oh, Lord
Said that's why I'm grateful, oh, Lord (right to my soul)
How in every loss it came with many rings?
Even though the hatred came with many things
'Cause I can't go for anything
Even though my plate full, I can't complain, I'm grateful
Even though my plate full, I can't complain, it's everything that I prayed for
Oh, Lord, I'm grateful🎵
@tacanaskitchen

Let's Get to the $$$. You will Not see me at all o

Let's Get to the $$$.
You will Not see me at all of these invited events bc I'm on one!
I've had my head down and focused on building what I've never seen Veggie in this industry. I'm here Only for our Creator to fulfill a Promise made to me in 2001 to restore my health after that horrible triple diagnosis which pronounced death over my future.
Yes, I'm home Alot...but know I'm working and so driven to help with healing others bc that's what I have been charged to do through their gut!
I also have the EXACT circle surrounding and Covering me that I always needed!

#SpinachAndGarlic! #Fettuccine #Alfredo with #ZucchiniSquash #RoastedAsparagus #RoastedBroccoli #Spinach #ChickenSausage #Shrimp and #LumpCrab!
So.. let me get back to this 💰 💰

#YouShouldLetMeFeedYou
Cana's Remedies #ABalmExperience
H² Fusic

Flashback Friday... Heavily Medicated CrabLegs Shr

Flashback Friday...
Heavily Medicated CrabLegs Shrimp Andoulle Sausage Roasted Corn and Broccoli!
#YouShouldLetMeFeedYou
Cana's Remedies
#ABalmExperience
H²
#Fusic
#WhereFoodAndMusicCollide
(872) 267-COOK

Get your Costume and Appetite ready for me bc, I r

Get your Costume and Appetite ready for me bc, I refuse to let Up on you this season!
Grab your tickets now!
Remember, I'm the Sell Out Queen so procrastinate NOT!
https://igtmeducation.com/event/c4/#tribe-tickets
Menu Is Listed so...Let's go love!!
Cana's Remedies
#ABalmExperience w IGTM So Not to eva Never Be Missed!
Of course I'll have Tea Elixers, and your 5* Menu available.
See ya'll in a Min!!

Hey September, I'm ready for you and all this mont

Hey September, I'm ready for you and all this month requires!

In this season I acknowledge there's No one that can do this job like me!
My Assignment is Mine and Mine alone! It's just as Authentic and Unique as my Name itself!
I have no Competition as this lane etched out and Divinely carved only Fits Me, My Measurements, my Ideas and my Acumen!
I Realize and Release other businesses and owners that Don't operate or Vibrate in a Spirit of Excellence that I once patroned! I make No exception for any lack, or excuses of missed business connections, schedules and opportunities because I Acknowledge that there are No Days Off where I Sit!
My assignment is too great and I understand it's also my WHY I Am Still Breathing!
I Release my Expectations of Others to Vibrate and Operate in this vain!
#IGotWorkToDo!
#TimeForSomeIsWasting!
#H²
#YouShouldLetMeFeedYou
#Fusic
#WhereFoodAndMusicCollide
Cana's Remedies
#ABalmExperience!
(872) 267-COOK
Calendly.com/info-tacanaskitchen

I'm so Grateful! This wknd has been Overwhelming,

I'm so Grateful!
This wknd has been Overwhelming, with Love , tears and I'm so Grateful that what I was given in my hands to Do..shows up and out each time! I am CertIn that I'm still Alive..bc I'm operating in my gifting@
30yrs celebrated this wknd and I'm better for the Labor of Love!
#YouShouldLetMeFeedYou

Got a text today in the midst of working that my h

Got a text today in the midst of working that my husband updated my last...name on his phone and here the update. That immediately meant... what this voice-over states..
Lol I love it!

Today was Amazing, celebrated 30 years w Class pf

Today was Amazing, celebrated 30 years w Class pf 92 Alumni! Blessed to cater our picnic in a lane of Excellence meeting the need of All present!
Can't wait to blow your minds tomorrow at our Brunch..
Thank you for #Letting MeFeedYou!

It's Thee Only Thing I'm Praying!! Prayer for my

It's Thee Only Thing I'm Praying!!
Prayer for my Husband!! My *REEL for the Day!
H² #Fusic #WhereFoodAndMusicCollide

When Fresh Vegetable show out on Camera!! If your

When Fresh Vegetable show out on Camera!!
If your daily plates aren't colorful.. somethings are NOT adding up!
#YouShouldLetMeFeedYou
I have 1 last spot open for September Mealprep, is it yours? Book me asap for your Consultation@ calendly.com/info-tacanaskitchen

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