– You Should Let Me Feed You –

Tacana’s Kitchen

Welcome To Tacana’s Kitchen

Weekly Menu’s Posted on Instagram

tacanaskitchen

Hey, have you scheduled your Colonic yet? I know w

Hey, have you scheduled your Colonic yet? I know we talk All things Mealprep and Healthy Eating is great and even better when you're aren't Full of Shit!!

Yes it's Summer and you're eating better but.. 🤏🤏🤏 what about all the garbage you've been eating?

-Alcohol
-Sugar
-Fried Foods
-Pop
-Smoking
-Vegan concoctions
Etc...
Call so you can get The Shit flushed out of you!!!

Thank me later!!!

Cana's Remedies #ABalmExperience

And sometimes I go outside.. in a Jumper w Pockets

And sometimes I go outside.. in a Jumper w Pockets...live music me Anytime!!

#Red #Snapper #Jerked #Salmon #Catfish #MealPrep #

#Red #Snapper #Jerked #Salmon #Catfish #MealPrep #YOUSHOULDLETMEFEEDYOU Cana's Remedies (872) 267-COOK
#ABalmExperience

Listen, I can't make this up! A Healthy Immune

Listen, I can't make this up!

A Healthy Immune System will save you every time. Always follow what's Best for you and Your body! You Owe it to yourself to do Your Own Research! Don't allow ppl to Bully/Guilt you into Submission to go along just to Get along!

Research Reputable sources not just social media but Please Get All the information you can.

I recently had someone say following the protocol is being a kind to my neighbor...I Disagree.. getting truth, pushing Meal Prep and a Healthy Immune System is being a good leader.

You Choose!

Call for your Consultation today!
(872) 267-COOK

#YOUSHOULDLETMEFEEDYOU
Cana's Remedies #ABalmExperience

Wednesday's Wisdom for your Health Tip of the Day

Wednesday's Wisdom for your Health Tip of the Day
I suffer from dehydration, reflux and I always need to increase my vitamin intake which helps my Immune System stay Strong. I wanted to share this treatment I use 2x a mth which helps with all of the above added with Meal Prep!
Maybe they can assist you in this journey too!
Thank me later..
Cana's Remedies #ABalmExperience

Tickets can be purchased by sending payment to cas

Tickets can be purchased by sending payment to cash app @IGTMVegas or Zelle using 331-330-0664

Tickets purchased prior to event are $20 each 3 for $50. UNTIL EXHAUSTED

Once you make payment email sales@igotthemunchies.net your name and guest names and tickets will be at the door of event just present identification of person whom purchased the tickets.

Door pricing is $30 before 11pm for general admission.

Tables are available as well as birthday packages.

Did you know? #MealPrep for the Win Again! Accept

Did you know?

#MealPrep for the Win Again! Accepting new clients now for August-October 2021 call to schedule your Consultation today.

#YOUSHOULDLETMEFEEDYOU Cana's Remedies #ABalmExperience
(872) 267-COOK

No Saturday Blues over here.. all orders are compl

No Saturday Blues over here.. all orders are completed for the weekend and I can spend this day reading and listening to some live music later.
Hope* yours is also as Great on Purpose!

MealPrepDay #Beef #RibTips #Jerk #Steak strips #YO

MealPrepDay #Beef #RibTips #Jerk #Steak strips #YOUSHOULDLETMEFEEDYOU (872) 267-COOK Cana's Remedies #ABalmExperience

Greetings my ppl, 07/24/21 Clouds Cannabis & Cock

Greetings my ppl,
07/24/21 Clouds Cannabis & Cocktail 2 event.... Get your TicketNow!

***A L L SMALL BITES MENU!!!

- Garlic Butter Salmon over Spinach and Garlic Toast w Alfredo Drizzle $20

-Jerk Lamb Chop over Spinach $25
-Jerked Portabella Mushroom over Alfredo Pasta $20

Combo plates $45 (Includes Protein and side. Add dessert $50
DESSERT:
-PeachesNDream desert $15

**Drinks available$35 each**
-Hibuscus Honey Margarita
-Lemon Honey Drip Margarita
-Jameson Ginger Honey Mule
Preorders available for your plates available starting now!
Call me (872) 267-COOK

Cana's Remedies strikes again... don't miss this!
Ticket link:
http://igotthemunchies.net/event/clouds-cannabis-cocktails-2/

What's for Breakfast/Brunch tho??? Carry on.. let

What's for Breakfast/Brunch tho???
Carry on.. let me get to this store..#MealPrep grocery time!

#YouShouldLetMeFeedYou
Cana's Remedies
#ABalmExperience

Wednesday's Wisdom for your Health Tip of the Day!

Wednesday's Wisdom for your Health Tip of the Day!

#Sugar Is Not Our friend!

It is a Nasty habit mostly adapted by what we were given as children to satiate us, or what we grab to relieve stress as adults.

However, the results of this practice ultimately means our bodies No Good!

Please choose Better ways to give your system what is going to fortify your nutritional needs daily. If that's a struggle call for your #Mealprep consultation today. (872) 267-COOK

#YOUSHOULDLETMEFEEDYOU
Cana's Remedies #ABalmExperience

Is not too late to get your Summer #Cannabis Cockt

Is not too late to get your Summer #Cannabis Cocktail!
#Hibiscus #Honey #Margarita
#Lemon #Drip #Margarita
#Ginger #Honey #Jameson #Mule
$35 each!

Cana's Remedies
#ABalmExperience
(872) 267-COOK

Call and order your dozen for your upcoming event!

Thank me later!
#YOUSHOULDLETMEFEEDYOU
@Tacanaskitchen

Monday morning Mental Note Message of the Day. Le

Monday morning Mental Note Message of the Day.

Let's start off our week with some ammo of knowledge in our arsenal.

Here's a Vitamin Cheat Sheet and what to grab when cravings hit!

Thank me later.

#MealPrep could actually be the answer to your daily routine and resolve some angst.

Save money on all those random food purchases you make everyday.

(872) 267-COOK
#YOUSHOULDLETMEFEEDYOU
Cana's Remedies #ABalmExperience

#Turkey #Legs #Wings and #Tips #LemonPepper #Chick

#Turkey #Legs #Wings and #Tips #LemonPepper #Chicken #MealPrepDay (872) 267-COOK
Tacana's Kitchen #YOUSHOULDLETMEFEEDYOU
Cana's Remedies #ABalmExperience

#Jerk #Oxtails #GarlicButter #Steak #SmokeyGrilled

#Jerk #Oxtails #GarlicButter #Steak #SmokeyGrilled #Chicken Tenders (872) 267-COOK #MealPrep #YOUSHOULDLETMEFEEDYOU Cana's Remedies #ABalmExperience

#Prepping for #MealPrepDay #Red #Kidney #Beans #

#Prepping for #MealPrepDay

#Red #Kidney #Beans #Roasted #Cabbage oh and there's so very much More!!!

Have you had Anything fresh today? There's still time..

#YOUSHOULDLETMEFEEDYOU Www.Tacanaskitchen.com

Cana's Remedies
#ABalmExperience

(872) 267-COOK

Accepting Mealprep Clients for August now. Call to schedule your Consultation!

No Email or DM! Call!!!

Wednesday's Wisdom for your Soul Take what you ne

Wednesday's Wisdom for your Soul

Take what you need and apply liberally please!

Drinks are$35 and made to order. Cana's Remedies #ABalmExperience
(872) 267-COOK

#YOUSHOULDLETMEFEEDYOU

Small changes everyday make a huge impact on your

Small changes everyday make a huge impact on your body. It's the Real Self Care you need and you can start your day off w Self Care w a meal that covers multiple areas for your body.

#Avocado- Excellent Omega 3 Fat and source of vitamins C, E, K, and B-6
#Onion- helps with your digestion contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels.

#Tomato-Provides major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.

#Garlic-Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease. Garlic can lower total and LDL cholesterol.

#Pumpernickel Bread-Natural Laxative, high in fiber and provides important nutrients

Cana's Remedies
#ABalmExperience

#YouShouldLetMeFeedYou
(872) 267-COOK

I'll keep showing results to encourage you to get

I'll keep showing results to encourage you to get your life on track with Meal Prep! This is only for Adults that actually use calenders and plan stuff you know... those of ya'll that live spontaneous random can't make a plan lives..keep scrolling bc I'm sure Planning meals and actually scheduling things frightens your chaos...
However results.. don't lie. Down from an 18 to a 12/14 in 1.5 mths.
How? #MEALPREP
#Swimming and #Discipline! I'm Intentional about What I eat and refuse to stop at a Fast-food restaurant that has never proven to aid in my quest of keeping a healthy Immune System.
*Scales Lie...Inches Don't!* Sz 12 dress..32 inch waist..Hips..
Mind your Business...Stacked Appropriately!
I refuse to wear all that artillery under my clothes. Women should feel soft not like we have wiring and Armour on underneath. Cutting off circulation and got the nerve to have on a mask bout to pass out...ain't you hot sis? Musty probably too..
Sorry I digress..let me stay focused...lmao..
🤣🤣🤣
Call this week to schedule your Consultation and let's make these last mths of 2021 count for something. Your Heart will thank you later!
#YOUSHOULDLETMEFEEDYOU CanasRemedies
#ABalmExperience
(862) 267-COOK

Load More... Follow on Instagram